The healing journey can be lonely…you don’t have to go at it alone.

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You deserve to live a fulfilling and satisfying life.

What is a fulfilling and satisfying life? Well, that looks different for each of us. Maybe it looks like…healing trauma & finding peace within, doing work you love, having healthy relationships, or feeling confident. Whatever it looks like for you, I want to help you reach that goal.

A multifaceted approach…for multifaceted human beings.

Believe it or not, mental health is not just mental. It is mind, body, and soul care. With ongoing advances in scientific research, we now know that many internal and external factors can influence your mental health.

“Start from where you are, not where you wish you were. The work you’re doing becomes your path.”

—Ram Dass

Let’s see if we’re a good fit for each other.

There’s no commitment, pressure, or obligation.