Entering the New Year: 2024

Happy New Year! 🎊🎈 Thank you all for your support, laughs, and tears along the journey this past year! I am so grateful for all of you, and I’m so proud of each of you. Thank you for trusting me, following along, and engaging in this amazing work together.

In this new year, I look forward to sharing with you all the continued mental health and personal development insights as well as other more holistic and typically considered “woo woo” or eclectic ways of looking at health and wellness…

I’ll be pulling from studied and known psychology concepts, more holistic and somatic viewpoints of trauma and the inner child, yoga and Ayurvedic insights, spiritual components, feminine/masculine energies, energetic insights from Quantum touch, as well as some functional and quantum insights surrounding nature, diet, exercise, numbers, and sound.

I myself am feeling more ready to fully embody all of myself both in the way I show up here, in my personal & home life, and work life with my clients and colleagues ❤️

This year is about Savage Healing and embodiment (in all areas of life) for me, and I hope you’re ready for the ride, too!🔥

Here are some journal prompts for the New Year:

  1. What am I proud of from 2023/how have I grown?

  2. What do I want to (and/or need to) leave in 2023?

  3. What am I envisioning for 2024?

Something I want you all to remember and affirm this New Year:

I am worthy of abundance, happiness, love, health, and success. In fact, it is of service to the world that I am abundant so that I can take care of myself in order to help create a better world for others. I graciously welcome blessings and embrace the journey to create the life I desire for myself and others. ❤️

See you in 2024!

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Loving Ourselves into Evolution

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5 Steps to Uncovering and Embodying Your Authentic Self